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Thai Massage helps with health conditions such as:
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Sciatica
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Back ,Neck & Shoulder pain
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Knee pain
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Twisted ankle
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Achilles tendon injuries
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Hips problems
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Numbness, Pins & Needles
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Stiffness in the joints
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Muscular Fatigue
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Headache & Migraine
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Stress & Anxiety & Panic Attacks
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Emotional trauma & Low self esteem
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Hypertension
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Insomnia
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Digestion problems
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Premenstrual tension
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Sinusitis
The treatment relieves pain and tension, promotes relaxation, improves flexibility and circulation, removes toxins, as well as energizes.
My —
HOLISTIC PRACTICE
PHILOSOPHY
Thank You for visiting my website.
My name is Aneta, and I am Thai Massage therapist and Yoga teacher.
My desire is to help you to feel free from painful conditions, recover from injuries, release all tensions and bring back a balance to the body's energy system.
My passion is to help you to let go of an emotional stress, and start to feel balanced mentally and powerful in your life.
I offer an individual approach and perfectly adjust each treatment to your own needs. Each person and each session is unique.
I offer Thai Massage to people of all ages and abilities, to adults, kids and pregnant women, as well as professional athletes.
I had an opportunity to work in Rafa Nadal Academy in Mallorca, where I could assist tennis players in pre-match preparation, injury recovery sessions, as well as injury prevention, and increasing range of motion and flexibility.
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As a Master of Mathematics I've worked with children and young adults for over 20 years.
Many children struggle with stress, anxiety, panic attacks, and are overwhelmed by different reasons.
My therapeutic approach has helped many children including kids with ASD and ADHD, they respond very well to Thai Massage Therapy.
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I originally trained in Thailand in Lahu Village in the renowned school of Asokananda, as well as with many other international Thai Massage teachers. Since then I became aware of the miraculous healing possibilities of our own bodies.
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I have completed a wide range of trainings to name few: Advanced Traditional Thai Massage Techniques, Thai Massage for Pregnancy, Thai Foot Massage, Therapeutic Massage and Bodywork for Autism Spectrum Disorders, Kobido Face Uplifting Massage, Pulse Point Therapy, Movement Medicine, Prana Vinyasa Yoga, Ashtanga Yoga, Yoga for Kids & Families.
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I deliver all treatments with care and compassion to help you relax, reconnect with your body and leave you feeling revived and able to embrace the present moment.
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I look forward to meeting each person to co-create with you a path to health and wellbeing.
THAI MASSAGE
Thai Massage is a powerful ancient healing art that originated in India and has been practiced in Thailand for centuries.
Thai Massage has been added to a prestigious Unesco list of the Intangible Cultural Heritage of Humanity.
Traditional Thai massage is regarded as part of the art, science, and culture of traditional Thai healthcare. This unique therapy is a combination of passive yoga stretches, reflexology with Ayurvedic medicine, manual therapy, and acupressure on the energy lines of the Ten Sen, through which the body's natural life force flows.
According to Traditional Thai Medicine, these channels represent energetic pathways distributing Universal Energy throughout the body. The therapist helps to rebalance the patient’s body, energy, and structure to treat illnesses. The primary purpose is to enable the correct flow of energy through our body. Pressing and massaging the acupressure points relieves not only the discomfort coming from muscular pain but also treats the energetic imbalance circulating through our body, ensuring the correct functioning of body and mind. Blockages of energy cause aches, pains, and diseases. To release blocked energy the therapist uses hands, knees, elbows, and feet.
Traditional Thai Massage helps us on many levels, and is always delivered in a meditative state called “Metta”, which is translated as "the physical application of loving kindness".
The massage treatment is carried out fully clothed on the special mat on the floor.
It is recommended to have a 120-minute or 90-minute full-body treatment, which focuses on multiple problems, using a wide range of techniques adapted specifically to meet your body's needs and abilities. This therapeutic massage can help you achieve shifts in body alignment to create the conditions for healing and balance to emerge.
60 minutes treatment concentrates on treating specific problem areas and is a good option for follow-up treatments or more regular therapy.
For each session, please wear a comfortable outfit.
KOBIDO
Kobido is a traditional holistic art that originated in the 15th century. It means 'the ancient way of beauty.'
The beauty ritual of Japanese face-lift massage favors prevention over repair, authenticity, and above all, total harmony between body and mind.
Kobido is a natural, traditional face-lift characterized by a set of manual techniques that include kneading, percussion, and a set of precise and desynchronized gestures combined with drainage and acupressure.
Traces of fatigue are erased, the facial contour is redesigned, the harmony of features is enhanced, pores are tightened, the skin is redensified, the complexion is illuminated and the face is impressively rejuvenated.
In addition to helping maintain beautiful skin by boosting blood microcirculation and collagen, Kobido remains a sensory experience: it circulates the ki, the vital energy, through the manual stimulation of acupuncture points connected to the body's organs. It relieves stress, releases happy hormones, and gives a deep sense of well-being.
One comes out of a Kobido session regenerated, revitalized, feeling and looking younger.
The first effects of the massage are visible already after the first session, however to achieve full effect, a series of 6-10 massages is recommended. To see long-term results Kobido massage sessions should be regular.
THAI FOOT MASSAGE
Thai Foot Massage is a combination of ancient healing therapies of Reflexology, Chinese Tui na, Japanese Shiatsu, and Indian Ayurvedic yoga. The therapist is working with the feet, lower leg, and knees, using hands, fingers, thumbs, knuckles, and a rounded wooden Thai Foot Massage stick to stimulate certain areas of the feet releasing blocked energy within the body’s Sen lines.
According to the theory of the practices of acupuncture and acupressure, there are an outstanding 7,200 sensory nerve endings in each foot, which connect to the internal organs that spread throughout the body.
This therapy helps balance and restore a healthy flow of energy throughout the body.
The effects of Thai Foot Massage are deep and unique. Every therapy leaves you feeling balanced, relaxed and improves your overall well-being.
Thai Foot massage is a stimulating, energizing, and relaxing treatment for the feet and lower legs.
It can be a long 60 minutes treatment, as well as short 30 or 45 minutes.
PERSONAL YOGA
There is no doubt that Yoga is beneficial for our health and well-being, but it is very important to do it correctly.
Personal yoga allows you to work on the poses and stretches that are designed for you at your own pace and are fitted to your needs and abilities.
One to One yoga sessions allow you to practice yoga more safely, with proper alignment and a clear focus on your goals.
Each session is tailored to your abilities, injuries, or health concerns.
For some of us, injuries or health concerns can make a group yoga class impractical.
With One to One Yoga you learn the proper alignment and improve your health and the conditions you may suffer from.
Individual Yoga focuses on your personal goals and needs. Different people come to yoga for different reasons. Maybe it’s your anxiety or your lower back pain, or you simply want to advance your Yoga level.
I will guide you every step of the way! Making sure each session goes at a pace that’s right for you.
GET IN TOUCH
mobile: 07384847967
Opening Hours
Mon: closed
Tues: 12:00pm – 6:30pm
Wed: 11:00am – 5:30pm
Thurs: closed
Fri: 11:00am – 5:30pm
Sat: 10:00am – 4:00pm
Sun: Closed